Chicken and Sweet Potato Rice Bowl: A Quick, Delicious Meal!

chicken and sweet potato rice bowl a quick delic edited
Chicken and Sweet Potato Rice Bowl: A Quick, Delicious Meal! 3

Why Make This Recipe

If you’re in the mood for a meal that’s both satisfying and easy to make, this Chicken and Sweet Potato Rice Bowl is just the thing. With juicy chicken, sweet potatoes, and fluffy rice, this dish comes together quickly, making it perfect for busy nights. Plus, the vibrant colors and flavors will brighten any table. It’s a dish that brings comfort and joy, telling stories of home and warmth.

How to Make Chicken and Sweet Potato Rice Bowl

Ingredients

  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 large sweet potato, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potato cubes with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper in a bowl. Spread them on a baking sheet.
  3. Roast the sweet potatoes in the oven for about 25 minutes or until they are tender and golden.
  4. In a skillet, heat the remaining olive oil over medium heat. Add the diced chicken and season it with salt and pepper.
  5. Cook the chicken for about 7-10 minutes, or until it’s fully cooked and no longer pink inside.
  6. In a bowl, combine the cooked rice, roasted sweet potatoes, and chicken. Mix well.
  7. Garnish with fresh parsley before serving.

How to Serve Chicken and Sweet Potato Rice Bowl

Serve your Chicken and Sweet Potato Rice Bowl warm. It’s delightful on its own, but you could also pair it with a simple green salad or some steamed vegetables for extra color and crunch. Drizzle a little extra olive oil or your favorite sauce over the top to add a special touch.

How to Store Chicken and Sweet Potato Rice Bowl

To store leftovers, let them cool completely before placing them into an airtight container. You can keep the Chicken and Sweet Potato Rice Bowl in the refrigerator for up to 3 days. When ready to enjoy again, heat it in the microwave or on the stove until warmed through.

Tips to Make Chicken and Sweet Potato Rice Bowl

  1. Make sure to dice the chicken into uniform pieces so they cook evenly.
  2. Feel free to swap out the sweet potatoes for other vegetables like bell peppers or zucchini for a fun twist.
  3. Using leftover rice can save you time and adds to the dish’s convenience.
  4. For extra flavor, marinate the chicken in your favorite spices or a bit of lemon juice before cooking.

Variation

You can easily make this recipe vegetarian by using chickpeas in place of the chicken. Simply roast the chickpeas alongside the sweet potatoes for a protein-packed, plant-based version!

FAQs

Can I use brown rice instead of white rice for Chicken and Sweet Potato Rice Bowl?

Yes, you can use brown rice instead of white rice. It adds a nuttier flavor and is also more nutritious. Just be sure to adjust the cooking time as brown rice usually takes longer to cook.

How can I make this dish spicier?

If you enjoy a kick of heat, consider adding red pepper flakes or a dash of hot sauce to the chicken while it’s cooking. You can also sprinkle some chili powder on the sweet potatoes before roasting.

Is it okay to prep ingredients ahead of time?

Absolutely! You can peel and cube the sweet potatoes and dice the chicken a day in advance. Just store them in the fridge until you’re ready to cook.

What can I serve with Chicken and Sweet Potato Rice Bowl?

This bowl pairs well with steamed broccoli, a simple green salad, or even some avocado for creaminess. It’s versatile, so feel free to add your favorites!

Conclusion

I hope you’re excited to try this Chicken and Sweet Potato Rice Bowl in your kitchen! It’s a wonderful recipe that can bring your family together over a comforting meal. Remember the warmth and love that good food can bring. If you’re inspired, follow along on Pinterest and Medium for more delicious recipes that bring joy to your everyday cooking!

chicken and sweet potato rice bowl a quick delic edited

Chicken and Sweet Potato Rice Bowl

This Chicken and Sweet Potato Rice Bowl combines juicy seasoned chicken, caramelized sweet potatoes, and fluffy rice for a colorful, comforting weeknight meal that comes together simply and satisfies.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner, Lunch, Main Course
Cuisine: Home-Style
Calories: 430

Ingredients
  

Main Ingredients
  • 2 cups cooked rice
  • 1 lb chicken breast diced
  • 1 large sweet potato peeled and cubed
  • 2 tbsp olive oil divided
  • 1 tsp garlic powder
  • 1 tsp paprika
  • to taste salt and pepper
  • fresh parsley for garnish

Equipment

  • Baking Sheet
  • Skillet
  • Mixing Bowl
  • Knife
  • Cutting Board
  • Measuring Spoons

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potato cubes with 1 tbsp olive oil, garlic powder, paprika, salt, and pepper; spread on a baking sheet.
  3. Roast sweet potatoes about 25 minutes, until tender and golden at the edges.
  4. Meanwhile, heat remaining 1 tbsp olive oil in a skillet over medium heat; add diced chicken, season with salt and pepper, and cook 7–10 minutes until fully cooked and no longer pink.
  5. In a large bowl, combine cooked rice, roasted sweet potatoes, and chicken; mix well to distribute evenly.
  6. Garnish with chopped fresh parsley and serve warm.

Notes

Serving: Enjoy on its own or pair with a simple green salad or steamed vegetables; drizzle with extra olive oil or your favorite sauce if desired.
Storage: Cool completely, then refrigerate in an airtight container up to 3 days; reheat on the stove or in the microwave until warmed through.
Tips: Dice chicken evenly for consistent cooking; swap sweet potatoes with bell peppers or zucchini; use leftover rice for convenience; marinate chicken with spices or lemon juice for extra flavor.
Variations: For a vegetarian option, use chickpeas instead of chicken and roast alongside sweet potatoes.

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