One-Pot White Bean Mushroom Stew

Why Make This Recipe

Welcome to my kitchen! Today, we’re diving into a comforting and flavorful dish: One-Pot White Bean Mushroom Stew. This stew is not just easy to make; it’s also a celebration of fresh ingredients that bring warmth to your table. The combination of mushrooms, creamy beans, and vibrant greens makes every bite a delightful moment. Whether it’s a chilly evening or a busy weeknight, this wholesome meal is perfect for bringing family and friends together.

How to Make One-Pot White Bean Mushroom Stew

Ingredients

• 1 medium yellow onion, sliced
• 8 oz. sliced mushrooms, I like using a combo of cremini and shiitake
• 4 garlic cloves, minced
• 1/2 teaspoon dried thyme
• 1 tablespoon arrowroot starch, tapioca starch, or cornstarch
• 1 cup vegetable broth
• 1 cup unsweetened, unflavored dairy-free milk
• 1 (15 oz) can white beans, I love using cannellini beans
• 2 cups baby greens, like baby chard, arugula or spinach
• 1 tablespoon tamari or soy sauce
• 1 juiced lemon
• Salt and pepper, to taste (I used about 1/2 teaspoon salt and 1/4 teaspoon pepper)
• ¼ cup fresh basil, sliced, to garnish

Directions

1. In a medium saucepan over medium heat, add 1 tablespoon of avocado or olive oil.
2. Add the onion and mushrooms, and sauté for about 6 to 8 minutes, or until slightly browned and caramelized.
3. Add the garlic and thyme. Cook, stirring constantly, for one minute, or until fragrant.
4. In a separate small bowl, whisk the starch with a splash of broth, then mix that into the rest of the vegetable broth.
5. Pour the broth and milk into the pan and add the beans. Cook for 5 minutes at a low simmer, until slightly thickened and warmed through.
6. Mix in the greens and cook until wilted, about 1 minute, then mix in the tamari and lemon juice. Add salt and pepper to taste. Top with basil.
7. Enjoy over rice, quinoa, pasta, greens, with toast, or all on its own.

How to Serve One-Pot White Bean Mushroom Stew

This hearty stew is versatile when it comes to serving. You can dish it up over a bed of fluffy rice or quinoa for added texture. It also pairs wonderfully with a slice of crusty bread or toast. Alternatively, enjoy it on its own in a cozy bowl. This dish is suitable for lunches or dinner, and can easily become the star of any meal gathering.

How to Store One-Pot White Bean Mushroom Stew

If you end up with leftovers—which is often the case because it’s so tasty—you can store your One-Pot White Bean Mushroom Stew in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. For longer storage, feel free to freeze portions in freezer-safe bags; they will keep well for up to three months. When you’re ready to enjoy it again, simply reheat in a pot on the stove.

Tips to Make One-Pot White Bean Mushroom Stew

1. Fresh Ingredients: For the best flavor, use fresh herbs and vegetables. They make a huge difference in taste!
2. Customizable Greens: Feel free to use any greens you have on hand; kale and collard greens work beautifully too.
3. Thickening Options: Starch like arrowroot can be swapped for flour if you prefer, just whisk it in well.
4. Season to Taste: Always taste your stew before serving. Adjust salt, pepper, and acidity according to your preference for a perfect flavor.

Variation

You can add different vegetables to this stew based on the season or what you have in your pantry. Carrots, zucchini, or bell peppers add lovely color and nutrition. For a protein boost, consider adding diced tofu or chickpeas.

FAQs

Can I make One-Pot White Bean Mushroom Stew in advance?

Yes, you can prepare One-Pot White Bean Mushroom Stew in advance. Store it in the refrigerator for up to 3-4 days, or freeze it for longer preservation. Just reheat when you’re ready to enjoy!

Is One-Pot White Bean Mushroom Stew vegan?

Absolutely! This stew is completely plant-based, making it a fantastic option for vegan diets. It uses dairy-free milk and vegetables while being rich in flavor.

What can I use instead of white beans in the stew?

You can replace white beans with other beans like black beans or chickpeas if you want a different flavor or texture. Just be sure to adjust cooking time according to the type of beans you choose.

How spicy is One-Pot White Bean Mushroom Stew?

This recipe is not spicy. It focuses on the savory flavors of the mushrooms and herbs. However, you can add red pepper flakes or your favorite hot sauce for an extra kick if desired.

Conclusion

I hope you’ll give this One-Pot White Bean Mushroom Stew a try! It’s the kind of dish that warms not just the belly but also the heart, much like those meals shared with family and friends around the table. Every bite tells a story of love and flavor. If you’d like to see more of my culinary adventures, find me on Pinterest and Medium for more comforting recipes!