Why Make This Recipe
Veggie Rice Fritters are not just a tasty treat; they are a celebration of everything fresh and wholesome. A delightful way to enjoy vegetables, these fritters are perfect for a snack or a light meal. They are easy to prepare and can be made with ingredients you probably already have in your kitchen. Plus, they are a fantastic way to get kids interested in eating their veggies. With their crispy exterior and tender inside, you’ll find that everyone in the family will love them.
How to Make Veggie Rice Fritters
Ingredients
- 1 cup cooked broccoli florets
- 1 cup cooked rice (white or brown)
- 1/2 cup grated zucchini (courgette), squeezed to remove excess moisture
- 2 eggs
- Optional: A sprinkle of mild seasoning like dried oregano or basil for added flavour
Directions
Prepare the Ingredients: Cook the broccoli and rice beforehand. Let them cool slightly. For the zucchini, use a grater to shred it finely, then place it in a paper towel or cloth and squeeze out any extra moisture. Removing the water from the zucchini helps prevent the fritters from becoming soggy.
Mash the Broccoli: In a medium mixing bowl, add the cooked broccoli florets and mash them with a fork until they’re broken down into small, bite-sized pieces. For younger babies, you can mash it more thoroughly.
Combine Ingredients: To the bowl of mashed broccoli, add the cooked rice, grated zucchini, and eggs. Stir the mixture well until all the ingredients are combined evenly. The batter should be thick and hold together slightly. If it’s too runny, add a bit more rice; if it’s too dry, add a small splash of milk or water.
Cook the Fritters: Heat a non-stick skillet or frying pan over medium heat. Lightly coat the pan with a bit of olive oil or butter. Once the pan is hot, take a small scoop of the mixture (about 1-2 tablespoons) and place it in the pan, leaving space between each one. Gently press each fritter down with a spatula to flatten slightly. Cook for about 3-4 minutes on each side, or until golden brown and firm. Flip carefully to keep them intact.
Cool and Serve: Once cooked, transfer the fritters to a plate lined with paper towels to remove any extra oil. Allow them to cool to a comfortable temperature before serving.
How to Serve Veggie Rice Fritters
These fritters shine as a snack or a side dish. You can serve them with yogurt dip, sour cream, or even your favorite sauce. They pair wonderfully with fresh salad, or you can enjoy them plain. For a bit of flair, sprinkle some fresh herbs on top just before serving.
How to Store Veggie Rice Fritters
If you have leftovers, simply place the fritters in an airtight container. They can be stored in the refrigerator for up to three days. When you’re ready to enjoy them again, just reheat in a skillet or the oven until warm. They can also be frozen for longer storage; just make sure to freeze them in a single layer before transferring to a resealable bag.
Tips to Make Veggie Rice Fritters
- Make sure to remove excess moisture from the zucchini before mixing to keep the fritters crispy.
- For added flavor, experiment with different herbs and spices. A pinch of garlic powder or onion powder can really elevate the taste.
- You can also incorporate other veggies like corn or bell peppers to make these fritters even more colorful and delicious.
Variation
Feel free to substitute the broccoli with any other vegetable you love, such as spinach or carrot. Each variation brings its unique flavor and twist to the fritters, allowing you to personalize them to your taste.
FAQs
Can I use frozen vegetables for Veggie Rice Fritters?
Yes, frozen vegetables are a convenient choice! Just make sure to thaw and drain them well before using. Excess moisture can make the fritters soggy.
How do I know when the fritters are done?
The fritters are ready when they are golden brown on both sides and firm to the touch. If they feel soft in the middle, give them a little more time on the heat.
Can I make these fritters ahead of time?
Absolutely! You can prepare the batter and refrigerate it until you’re ready to cook. Just make sure to mix everything again before frying.
Are Veggie Rice Fritters suitable for freezing?
Yes, you can freeze cooked fritters for up to three months. Just make sure they are completely cooled before storing them in an airtight container.
Conclusion
I hope you find joy in making Veggie Rice Fritters just as much as I do. Each bite connects you back to home, where flavors mingle and stories unfold. So gather your ingredients and get ready to whip up this wonderful recipe! Friendly reminder to follow me on Pinterest and Medium for more heartwarming ideas and delicious recipes that celebrate the joy of cooking.
Veggie Rice Fritters
Ingredients
Equipment
Method
- Prep broccoli and rice in advance; let cool slightly. Grate zucchini and squeeze out excess moisture with a towel to prevent soggy fritters.
- Mash the cooked broccoli in a mixing bowl into small pieces (finer for younger eaters).
- Add cooked rice, grated zucchini, and eggs; season with a pinch of dried oregano or basil if using. Stir to form a thick batter that holds together; add rice if too runny or a splash of milk/water if too dry.
- Heat a nonstick skillet over medium heat and lightly coat with olive oil or butter. Scoop 1–2 tablespoons of batter per fritter into the pan, spacing apart; gently press to flatten slightly.
- Cook 3–4 minutes per side until golden brown and set; flip carefully to keep fritters intact. Transfer to a paper towel–lined plate to absorb excess oil.
- Cool briefly to a comfortable temperature and serve with your favorite dip.